Rx: Coconuts! (The Perfect Health Nut)

Makati, New Jersey

This dermatologist writes so the average reader easily understands the facts and falsehoods about fats in food. The coconut proves to be the Perfect Health Nut: not just for heart fitness, carb-and-calorie control, and cancer protection, but also for disinfection, skin care and even rejuvenation! A set of recipes and easy-to-follow Rxs prescribe a lifestyle of head-to-toe, cell-to-surface healthy and beauty, using the coconut…simply and naturally.